Welcome to our resource page where you can find valuable information to help you on your health journey. Stay informed and empowered to make positive choices for your well-being.

Physiotherapy resources

Functional Dry Needling

Importance of Baseline Concussion Assessment

Pelvic Health Resources

Post Partum and the Pelvic Floor

 To Kegel or not to Kegel

Massage Therapy Resources

Myofascial Cupping

Prenatal Massage Therapy

Hot Stone Therapy

Personal Training

Intro to Personal Training

Pediatric Resources

Pediatric Services

Billing Resources

Veteran Affairs Canada Quick Fact Sheet

Pamphlets

Mommy Muscles Pamphlet