Did you know that a Labour Tens Unit can help with labour pain? TENS works by sending electrical nerve stimulation through these electrodes; it doesn't take away the sensation of contractions, but essentially interrupts the pain signals your brain is receiving, possibly reducing your awareness of them or producing endorphins that allow you to cope better. It's a common comfort measure used in physical and occupational therapy, especially by people who suffer from chronic pain.

Other benefits to TENS include the fact that it does not require a medical professional to administer (so it's good for pain relief at home, too), there are no reported side effects for your baby when used in labor, and that it can be put on or taken off at any point during your labor. Thought to be especially good for back labor, research shows that TENS is most effective when it is used in early labor and then continued throughout the labor process.

TENS can be a powerful means to avoid pharmaceutical pain relief, if that's your goal, or it can be another tool to lessen discomfort during early labor. Many people find it beneficial as another sensation to concentrate on during contractions. TENS can also help women to feel more in control of their labor.

At Elevation Health, we have a Labor Tens Unit available for a 4 week rental for $50.00 (Plus a refundable deposit fee and a electrode purchase). If interested call 780-594-9177 and book an instructional demo from one of our Pelvic Health Physios!